TRAINING SCHEDULE

My training schedules are tailored to your personal goals and level. Unlike many other mass production schedules, I focus on your goal, questions and personal preference. Together with me you will set your own schedules. The diagram is easy to read, exercises are clarified with videos, in addition to each exercise you will find how many repetitions you make and how long you rest.

Hendri as your coach for optimal guidance:

€84,99

  • Customized training schedules to achieve your goals.

  • 24/7 chat support for full support while working out: ask questions about training, nutrition and lifestyle related topics, for example.

  • With the app, you always have access to your program. In it, you will see how to do the exercise on video with text explanations, how many reps, how many sets and how much rest.
  • Video analysis of your training technique so you can get feedback on your form.

ONLINE CALISTHENICS COACH

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